My Holistic Services
Complementary Health Treatments
Limbic Reflexology
Limbic Reflexology is a relatively new addition to the world of Reflexology and can offer help to those with emotional pain, traumatic memory, pain and chronic pain. Through working Limbic areas in the feet and using specific techniques one can connect with brain networks which underpin many disabling conditions. It has been shown to greatly improve those with Fibromyaligia, Chronic fatigue, M.S, stress, Anxiety and Panic attacks.
Hand Reflexology
Hand reflexology is useful for those who do not want or who cannot receive reflexology through their feet. It works through the use of gentle pressure and massage on the reflex points of the hands to treat or alleviate symptoms or disorders.
Reflexology Lymphatic Drainage
Originally for post operative Lymphodema, Reflexology Lymphatic Drainage is also useful for conditions such as; Inflammation, Auto immune, Hayfever, Viral conditions, PMS, Arthritis, Asthma, Eczema, Sinus problems, Migraines and Headaches.
Fertility and Maternity
Maternity Reflexology can help whether you are trying to conceive naturally or in the throws of a IVF cycle. It aims to support you emotionally, mentally and physically through specialist techniques tailored to conception.
Maternity Reflexology can alleviate many discomforts women experience, and optimize well-being throughout pregnancy and after the birth.
It offers relief from common problems such as Backache, Morning Sickness, Fluid retention, Mood swings, Sleep difficulties, Nausea and Heartburn, Symphysis Pubis dysfunction, Constipation and Post natal depression
Women's Health Reflexology helps to ease the symptoms which can arise as an imbalance of hormones such as PMT, PMS, PCOS, Endometriosis, Irregularity and Menopausal conditions.
Pain management
Pain management reflexology can vary from a simple foot hold to the more advance system of nerve reflex points.
On going pain can affect the immune system, sleep and behavioural patterns and is often seen along side depression.
Reflexology helps manage pain as it works on the neurological system and helps alleviate the stress associated with pain.
Hot Stone Reflexolgy
By incorporating hot stones into a reflexology treatment it can enhance the benefits of reflexology to a deeper level.
I offer a deeply warming and relaxing treatment which melts away stress and tension in the body and mind.
It improves sleep quality, increases vitality and restores energy levels.
Mens Health Reflexology
Often perceived to be a treatment mainly for women, reflexology in actual fact has many benefits which men can also enjoy.
Reflexology can aid in the re-balance of hormones in both men and women. It can also reduce stress, anxiety, depression and PTSD. In addition to aiding digestion and illnesses associated with stress and insomnia.
Reflexology for fitness
Reflexology can help reduce pain and reduce the overall recovery period. The physiological boost to the system energises tired muscles and inhibits the production of lactic acid.
It is just as important to balance to the mind as it is to balance the physical body. Sport professionals can benefit from regular reflexology treatments which can improves circulation and encourage lymphatic action, to put you at your physical peak, and allowing you to reach your fitness and well-being goal.
Reflexology cannot to claim to diagnose or cure only alleviate.